A sauna date in Stockholm
Updated 16 October 2026 · All facts from each sauna’s own website
A sauna date is warm, calm and a little bit special: no loud bar, time to talk, and a cold dip that makes you laugh. In Stockholm you can book a whole sauna just for the two of you from 205 kr, or spend a day at a spa from 395 kr per person.

Private saunas for two
Only the two of you are there. These are the cheapest private saunas you can reach without a boat. Prices are the lowest price for the whole sauna; check how long it includes.
| Sauna | Area | Whole sauna from |
|---|---|---|
| Ösbysjöns bastu | Danderyd | 205 kr |
| Recovery Room | Östermalm, Stockholm | 399 kr |
| Saunify Åkersberga (Skåvsjöholm) | Österåker | 490 kr |
| Saunify Hässelby (Riddersvik) | Hässelby, Stockholm | 490 kr |
| Saunify Ekerö (Kaggeholm) | Ekerö | 490 kr |
| Bastuflotte Gustavsberg (Nautilus) | Gustavsberg, Värmdö | 500 kr |
| Lilla Sauna Täby (Rösjön) | Danderyd | 540 kr |
| Lilla Sauna Vaxholm | Vaxholm | 540 kr |
| Lilla Sauna Åkersberga | Österåker | 540 kr |
| Vita Grindarnas bastu (Djurö) | Djurö, Värmdö | 600 kr |
For a view from the water, book a floating sauna in the City of Stockholm: Basto Hagaparken Albano, Sjöbastun Drevviken, Djurgårdsbastun and Villa Källhagen bastuflotte.
A spa day for two
On a cold or rainy day, a day spa gives you saunas, warm pools and often food in one place. Price per person:
- Vana Spa Saltsjöqvarn (Saltsjöqvarn, Nacka): from 395 kr
- Saunaworld, Hotell Havsbaden Grisslehamn (Grisslehamn, Norrtälje): from 495 kr
- Hagastrand Spa (Hagaparken, Solna): from 695 kr
- Sturebadet (Östermalm, Stockholm): from 945 kr
See all day spas.


A cheaper idea: a public sauna together
At a public sauna you share the sauna with other people, but it costs much less. In the city, Sätrabastun, Tanto Bastu and STHLM Sauna Vinterviken cost from 40 kr per person.
Tips for a good sauna date
- Book an evening slot – a sauna at sunset is hard to beat.
- Bring something warm to drink for afterwards, and water.
- In winter, a short dip is enough. Read how in Winter swimming and sauna in Stockholm.
- Agree on swimwear before you go, so nobody feels awkward.
Questions and answers
What does a private sauna for two cost?
The cheapest private saunas in the Stockholm area cost from 205 kr for the whole sauna. All ten on this page cost under 1,000 kr.
What about a spa day for two?
A day spa with saunas costs from 395 kr per person, so from about 790 kr for two.
Is a sauna a good first date?
It is relaxed and gives you time to talk, but it is also quite private. It can be a better idea for a second or third date, or for a couple who already know each other.